At Nadi Yoga Space, we believe in the transformative power of yoga to create harmony and balance in our lives. Nestled in the heart of our community, our studio offers a serene environment where individuals can come together to explore the mind, body, and spirit connection. Our experienced instructors are passionate about sharing their knowledge and guiding practitioners of all levels through a variety of styles, including Hatha, Vinyasa, and Restorative yoga.
Our name, 'Nadi,' refers to the energy channels within the body that flow with prana, or life force energy. We strive to help our students discover their own flow, nurturing their physical flexibility, mental clarity, and emotional resilience. Whether you are seeking to deepen your practice, find tranquility, or connect with others, Nadi Yoga Space is the perfect place for you.
At Nadi Yoga Space, we offer a variety of classes designed to suit all levels of experience and personal goals. Whether you are a beginner looking to explore the fundamentals of yoga, or an experienced practitioner seeking to deepen your practice, our studio has something for everyone.
Our classes include Hatha Yoga, Vinyasa Flow, Yin Yoga, and Restorative Yoga, each led by certified and passionate instructors. Each class is structured to align with your individual needs, allowing for a unique journey of body and mind.
Join our Hatha Yoga sessions to build strength and flexibility, or flow through our Vinyasa classes to connect breath with movement. For those seeking relaxation, our Yin Yoga and Restorative classes provide a tranquil space to unwind and recharge.
🌿 Monday through Saturday:
Hot Yoga 7 AM - 8 AM
Hatha Yoga 9 AM - 10 AM
Vinyasa Flow 5 PM - 6 PM
Restorative Yoga 6 PM - 7 PM
We also offer weekend workshops and special events, so be sure to check our calendar for upcoming sessions!
🌿 Pricing:
Single drop-in classes for $15
5-class package for $65
Unlimited monthly membership for $120.
We also provide discounts for students and seniors on select packages. For detailed pricing and to sign up for classes, or contact us directly.
Explore our gallery to get a glimpse of our talented instructors leading classes in a variety of styles, from gentle Hatha to invigorating Vinyasa. See our spacious practice area adorned with calming colors and natural light, creating the ideal backdrop for mindfulness and rejuvenation. You'll also find our community coming together during special events, workshops, and collaborative practices designed to deepen your yoga experience.
“Nadi Yoga Space has transformed my yoga practice. The instructors are knowledgeable and create an inviting atmosphere. I feel rejuvenated after every session!”
“I love the serene environment at Nadi Yoga Space. Each class is a beautiful journey, and I've made wonderful connections with other yogis. Highly recommend!”
“As a beginner, I was nervous about starting yoga, but the team at Nadi Yoga Space made me feel so welcome. The classes are tailored to all levels and have helped me grow so much!”
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